Matt & Bama’s

Dry Ingredients

Gluten Free Rolled Oats

Description: Rolled oats are a whole-grain cereal made from oat groats that have been steamed and rolled into flat flakes. Smaller than traditional oats, they absorb liquid quicker and are creamier. 

Flavor Profile: Slightly nutty, sweet flavor. Creamy when mixed with liquid. 

Used In:

Maple Almond Overnight Oats

Dark Chocolate Date Overnight Oats

 

Chia Seeds

Description: Chia seeds are small, black seeds that are high in fiber and omega-3 fatty acids.

Flavor Profile: Nutty, crunchy, slightly sweet.

Used In:

Maple Almond Overnight Oats

Dark Chocolate Date Overnight Oats

Flax Seed Meal

Description: Flax seed meal is a finely ground powder made from flax seeds.

Flavor Profile: Nutty, slightly sweet flavor with a slightly bitter aftertaste. It is a popular ingredient in vegan and vegetarian diets.

Used In:

Maple Almond Overnight Oats

Dark Chocolate Date Overnight Oats

Almonds

Description: Almonds are a type of tree nut that is native to the Middle East.

Flavor Profile: Nutty, slightly sweet flavor with a slightly bitter aftertaste. They are a popular snack food and ingredient in baking and salads.

Used In:

Maple Almond Overnight Oats

Almond Meal

Description: Almond meal is a finely ground powder made from almonds.

Flavor Profile: Mild, slightly sweet, nutty flavor with a crunchy texture; they can be described as having a pleasant, balanced taste with a hint of bitterness

Used In:

Maple Almond Overnight Oats

Almond Butter Powder

Description: Almond butter powder is a dehydrated, powdered form of almond butter. High in protein and omega-3s. 

Flavor Profile: Almond butter powder has a nutty, slightly sweet flavor with a creamy finish.

Used In:

Maple Almond Overnight Oats

Sunflower Seeds

Description: Sunflower seeds are the edible seeds of the sunflower plant.

Flavor Profile:  Mild, nutty flavor, often described as slightly sweet with a hint of richness, similar to a cashew nut.

Used In:

Dark Chocolate Date Overnight Oats

Sunflower Seed Meal

Description: Sunflower seed meal is a finely ground powder made from sunflower seeds.

Flavor Profile: Mild nutty, sweet flavor with a slightly bitter aftertaste. It is a popular ingredient in vegan and vegetarian diets.

Used In:

Dark Chocolate Date Overnight Oats

Dark Chocolate Chips

Description: Dark chocolate chips are small pieces of chocolate that are typically used in baking and typically have a cacao content higher than 70%

Flavor Profile: Rich, more intense, and slightly bitter chocolate flavor compared to milk chocolate chips, with notes of cocoa and a hint of sweetness.

Used In:

Dark Chocolate Date Overnight Oats

Maple Sugar

Description: Maple sugar is a type of sugar that is made from maple sap.

Flavor Profile: Light, natural sweetness with notes of caramel.

Used In:

Maple Almond Overnight Oats

Date Sugar

Description: Date sugar is a type of sugar that is made from ground dates.

Flavor Profile: Dark, earthy sweetness with bitter caramel notes and a slightly bitter aftertaste.

Used In:

Dark Chocolate Date Overnight Oats

White Sugar

Description: White sugar is a type of refined sugar that is made from sugar cane or sugar beets.

Flavor Profile: Pure, intense sweetness with a neutral flavor that allows other ingredients to shine.   

Used In:

Bread & Butter Fridge Pickles

Spicy Dill Fridge Pickles

Original Dill Fridge Pickles

Potato Flour

Description: Potato flour is a fine, gluten-free powder made from dehydrated, whole potatoes.

Flavor Profile: offering a distinct, earthy flavor. It excels in baking by adding moisture and a unique texture to goods, and also serves as an effective thickening agent in sauces and gravies.

Used In:

Taco Night